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Some of Wife’s birthday cake at 8pm. And possibly the lamb chops
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142.7 kg
지금까지 감소한: 39.5 kg.
남은양: 30.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 6일:
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1945 kcal
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지방: 62.78g | 단백질: 159.95g | 탄수화물: 184.81g.
아침 식사: Woolworths Cranberry & Coconut Macaroon Muesli, Woolworths Double Cream Plain Yoghurt, Frozen Berries. 점심 식사: Organic Fresh Full Cream Milk, Gold Blend, Woolworths Full Cream Smooth Creamed Cottage Cheese, Boiled Egg, Nola Mayonnaise, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast. 저녁 식사: Organic Fresh Full Cream Milk, Gold Blend, Toasted Rye Bread , Kale , Cabbage , Onions , Celery , Potato, Woolworths Butternut, Green String Beans, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Bakers Tennis Biscuits, Lindt Caramel with A Touch of Sea Salt, Orange, Diet Whey Isolean, Diet Whey Isolean. 더보기
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주 1.4 kg 증가하기
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