2019년 06월 5일의 체중기록 (저널항목 아님)
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74.6 kg
지금까지 감소한: 23.9 kg.
남은양: 1.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 5일:
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1603 kcal
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지방: 84.21g | 단백질: 78.88g | 탄수화물: 140.91g.
점심 식사: Land O'lakes Butter, Fruit Salad, Half and Half Cream, Coffee (Brewed From Grounds) , Green Peppers, Deli Sliced Ham, Deli Style Sliced Natural Cheddar Cheese, Egg. 저녁 식사: Fruit Salad, Kirkland Signature Artichoke Hearts Marinated in Oil, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Blue Bunny Chocolate Chip Ice Cream, Talking Rain Sparkling Ice - Black Cherry, Pepperoni Original Crust Pizza (Medium). 간식/기타: Half and Half Cream, Coffee (Brewed From Grounds) , Lemon Bar Cookie, Profile Creamy Chocolate Shake, Profile Orange Drink. 더보기
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주 0.6 kg 증가하기
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