The little one is almost a year and am still over 62kg oh well! I just read somewhere about BMI that if you are 1,6m tall your body weight should be between 52-54kg oh I didn’t need to hear such news. Just when I was thinking am getting closer to normal weight before L/O .
|
67.7 kg
지금까지 감소한: 4.3 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 06월 4일:
|
672 kcal
|
지방: 30.21g | 단백질: 20.41g | 탄수화물: 79.24g.
아침 식사: Ginger Tea. 점심 식사: Tea with Milk and Sugar, Pork Sausage (Cooked) , Deep Fried Potato French Fries (from Frozen), Albany Everyday White Bread. 저녁 식사: Naartjie. 더보기
|
주 0.1 kg 감소하기
|