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Vacation mode all of May.... yikes
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63.1 kg
지금까지 감소한: 2.9 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 4일:
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1508 kcal
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지방: 118.26g | 단백질: 59.11g | 탄수화물: 62.42g.
아침 식사: Nut Pods Coffee Creamer. 점심 식사: McAlister's Deli Ranch Salad Dressing, Souper Salad Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Scrambled Egg , Cream Cheese Dip. 저녁 식사: Cooked Green Peppers and Onions (Fat Added in Cooking), Daisy 4% Small Curd Cottage Cheese, Johnsonville Ground Hot Italian Sausage. 간식/기타: Chocolate Chips, 78% Dark Chocolate. 더보기
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주 0.3 kg 증가하기
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