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Fully work clothed
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83.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 4일:
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1682 kcal
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지방: 52.65g | 단백질: 95.88g | 탄수화물: 207.18g.
아침 식사: Coffee (Brewed From Grounds) , Tesco Brown Bread Roll, Egg, Coffee (Brewed From Grounds) , Tesco Brown Bread Roll, Egg. 점심 식사: Mayonnaise, Tuna, Tea with Semi-Skimmed Milk, Tesco Italian Stonebaked Margherita Pizza. 저녁 식사: Tesco Lightly Salted Rice Cake, Peanut Butter, Apples. 간식/기타: Asda Smart Price Chopped Tinned Tomatoes, White Bread , Bananas , Asda Frozen Mixed Vegetables, Tea with Semi-Skimmed Milk, Apples , Tesco Diced Chicken Breast, Coffee with Milk. 더보기
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주 0.3 kg 감소하기
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