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As of saturday I'm up again. Grrrr. So Saturday was a rough day anyway, all emotional and stuff, so when I saw I was up again and only down 1 pound since starting 2 weeks ago I had to hold back the tears.
Fortunately, the counselor there was awesome. They are lowering my plan from 5 to 4 earlier than planned since I'm being super good and not losing anything. Hope next week is better!!
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144.4 kg
지금까지 감소한: 0.5 kg.
남은양: 67.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2008년 07월 21일:
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5035 kcal
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운동:
걷기 (느리게) - 3km/h - 2 시간, 댄스 (스퀘어 댄스) - 2 시간, 휴식 - 12 시간, 숙면 - 8 시간. 더보기
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주 0.5 kg 증가하기
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 댓글
I am on # 4 without the LA Lites. # 5 was not working for me anymore and they refused to switch me for months. Push them to find a plan that is working. I may have to ask for a lower plan as well if nothing will happen now that I am back on track......Our bodies resist our attempts to lose weight sometimes. Find out what works for you and then work it.
2008년 07월 21일 작성이: altoannie
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I'm not familiar at all with LAWL but I hope you find something that works for you, I really do. I hope you have a great week! (O:
2008년 07월 21일 작성이: KazinVegas
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You know what I am glad to hear that you did lose a pound. You did not gain it, you lost it and that is GREAT!!! I would suggest a cleanse, that is what I did and it really helped out a lot. It will help give your system that boost to get you cleaned out and ready to start losing weight. I know what it feels like to work so hard and lose so little, but the positive thing is you lost it and did not gain it. KEEP UP THE GOOD WORK.
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Thank you so much for the positive comment cake! I truly appreciate it. Unfortunately my center told me I am not eligible for the take off clense until I am under 300lbs. So, I cannot do that yet. Thanks again for the encouragement!!
2008년 07월 21일 작성이: JSHelgerson
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Well what I meant was going to a Health Food Store and purchasing a cleanse. You don't have to go through the center for that. I have lost weight without having to purchase any of their products. So I would go for it, it is natural and my Goodness we have so much stuff in our system that we need to get rid of once in a while. But you know I was thinking about you this morning. I just started my journey again yesterday weighing in at 210.6, so I lost a pound. I was so excited and I went crazy thinking if I lose 1 pound a day to start with there is no telling what I can do. I thought of the pound you lost and I told myself at least I did not gain it and a pound is a pound. I was so happy. SEE we CAN do this TOGETHER!!!
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