Got lucky to have a flat weigh in today. Drank beer and had a late-night quarter pounder with cheese, which hasn’t happened this year. Looks like my metabolism kept up! Rehearsal and gym today for sure.
|
96.3 kg
지금까지 감소한: 30.6 kg.
남은양: 5.6 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|