2019년 06월 2일의 체중기록 (저널항목 아님)
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74.3 kg
지금까지 감소한: 24.1 kg.
남은양: 0.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 06월 2일:
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2290 kcal
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지방: 97.86g | 단백질: 93.44g | 탄수화물: 245.41g.
아침 식사: Pecan Caramel Roll, Cream (Half & Half), Coffee (Brewed From Grounds). 점심 식사: Farmland Foods Thick Sliced Peppered Bacon, Butter, Fruit Salad, Profile Orange Drink, Cream (Half & Half) , Coffee (Brewed From Grounds) , 100% Maple Syrup, Power Cakes. 저녁 식사: Red Lobster Classic Margarita - On the Rocks, Fruit Salad, Mission Flour Tortillas (Fajita Size), Lemon Bar Cookie, Half and Half Cream, Coffee (Brewed From Grounds) , Talking Rain Sparkling Ice - Black Cherry, Cheddar Cheese, Sour Cream, Salsa, Avocado, Onions , Sweet Red Peppers , Vegetable Oil, Beef Top Sirloin Steak (4 oz). 간식/기타: Butter Toffee Peanuts, Crystal Light Lemonade Drink Mix. 더보기
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주 0.6 kg 감소하기
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