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Im pissy and trying to not throw my progress away because Im in a bad mood. I need to keep remembering that Im going to the Cubs game on Monday and to keep my cals on the lower side the next couple of days to make up for it. Hard to do when Im so aggravated by everything and everyone.
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115.9 kg
지금까지 감소한: 5.4 kg.
남은양: 33.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 31일:
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1984 kcal
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지방: 75.83g | 단백질: 89.13g | 탄수화물: 233.27g.
아침 식사: Bananas, Hard-Boiled Egg. 점심 식사: Chick-fil-A Icedream (Small), Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Spicy Southwest Salad, Chick-fil-A Avocado Lime Ranch Dressing. 저녁 식사: Cranberry Juice, Malibu Coconut Rum, Pineapple Juice, Meijer Lite Mayonnaise, Thomas' Bagel Thins - Everything, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Hard-Boiled Egg . 간식/기타: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . 더보기
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주 1.6 kg 감소하기
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