mbd121님의 저널, 2019년 05월 30일

Random thoughts:

1. I hate that my app and the website arent syncing. When I logged in this morning, my food that I posted on the app last night wasnt there. I had to go in and refresh the app, get back out, and then refresh the website. Very irritating. If Im going to be a numbers person, I need the numbers to be there.

2. I dont know what I did during my workout either Monday or Tuesday but my forearms are so sore I can barely grip my pencil.

3. I could devour a plate of cookies right now. Last night all I wanted was sweets. I settled for some cool whip and a piece of angel food cake but I dont know how Ill get through the next couple of days if Im already getting pissy and feeling deprived (Im not). Definitely TOM approaching.

4. I have SO much to do. Like, everywhere. Im getting stressed and anxious and Im not getting any of it done because Im stessed and anxious. I just needed to get that out.

5. Can it PLEASE STOP RAINING?
116.1 kg 지금까지 감소한: 5.2 kg.    남은양: 33.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 05월 30일:
1879 kcal 지방: 57.46g | 단백질: 98.87g | 탄수화물: 251.12g.   아침 식사: Thomas' Bagel Thins - Everything. 점심 식사: Dairy Queen Oreo Cookies Blizzard (Mini), Ground Beef (80% Lean / 20% Fat), Parmesan Cheese (Shredded), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Great Value Boneless Skinless Chicken Breast. 저녁 식사: Ragu Chunky Gardenstyle Mama's Special Garden Sauce, Spaghetti, Steak n Shake Grilled Chicken Sandwich. 간식/기타: Gimbal's Fine Candies Gourmet Jelly Beans, Fit & Active Light String Cheese. 더보기
3240 kcal 운동: Fitbit - 24 시간. 더보기
주 1.6 kg 증가하기

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Hang in there. Breathe. The app is, indeed, frustrating! That's why I quit using it. If you have access to a computer, it is SO much more efficient. I even tried the "premier" version -- total waste of money, and not easy to get a refund, but I did it! Hang in there -- you've got this! 
2019년 05월 30일 작성이: Debbie Cousins

     
 

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