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Working on staying on my micros the rest of the week. Be well, everyone.
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73.9 kg
지금까지 감소한: 9.5 kg.
남은양: 5.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 29일:
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1042 kcal
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지방: 81.28g | 단백질: 39.77g | 탄수화물: 47.45g.
아침 식사: Organic Valley Organic Brown Eggs (Large), Calavo Avocado, Kroger Bottled Water, Fresh Lemon Juice. 점심 식사: Fisher Sunflower Kernels, Ken's Steak House Simply Vinaigrette Olive Oil & Vinegar, Eat Smart Sweet Kale Salad - Vegetables Only, StarKist Foods Chunk Light Tuna in Water (Can), Butter (Salted), Brussels Sprouts. 더보기
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안정된 체중
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