BOOM!
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115.9 kg
지금까지 감소한: 5.4 kg.
남은양: 33.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 29일:
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1851 kcal
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지방: 64.78g | 단백질: 112.78g | 탄수화물: 196.56g.
아침 식사: Egg, Egg White, Gilbert's Aloha Chicken Sausage. 점심 식사: Sweet Cherries, Strawberries, Marble Rye and Pumpernickel Bread, Kraft Thousand Island Dressing, Swiss Cheese, Cooked Sauerkraut, Lightlife Foods Smoky Tempeh Strips. 저녁 식사: Parmesan Cheese (Shredded) , Chicken Breast, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Hamburger or Hotdog Rolls. 간식/기타: Great Value Jelly Beans, Strawberries, Kraft Cool Whip, Angelfood Cake, McDonald's Vanilla Reduced Fat Ice Cream Cone. 더보기
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주 7.9 kg 감소하기
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