2019년 05월 28일의 체중기록 (저널항목 아님)
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74.6 kg
지금까지 감소한: 23.9 kg.
남은양: 1.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 28일:
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2281 kcal
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지방: 119.30g | 단백질: 95.33g | 탄수화물: 208.70g.
아침 식사: Profile Orange Drink, Brown Cow Cream Top Cherry Vanilla Yogurt, Half and Half Cream, Coffee (Brewed From Grounds). 점심 식사: Butter Toffee Peanuts, Vidalia Onion, Talking Rain Sparkling Ice - Black Cherry, Bush's Best Country Style Baked Beans, Butter , Deli Style Sliced Natural Cheddar Cheese, Aldi Ground Sirloin 90/10, Great Value Enriched Hamburger Buns, Bing Cherries, Red Seedless Grapes. 저녁 식사: Creamy Cilantro Lime Dressing, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Half and Half Cream, Coffee (Brewed From Grounds) , Vanilla Cupcake & Cream Cheese Frosting Mix, Talking Rain Sparkling Ice - Black Cherry, Land O'lakes Butter, Hannaford Asparagus Spears, Tartar Sauce, Atlantic Salmon. 간식/기타: Butter Toffee Peanuts, Bing Cherries, Blueberries. 더보기
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주 1.3 kg 감소하기
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