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Start eating healthy foods, drop weight! Yay!
I dedicate this pound to my wife for being dedicated to her eating and fitness plan and losing 8 lbs in a week! Inspiring!
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112.3 kg
지금까지 감소한: 19.7 kg.
남은양: 14.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 25일:
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2543 kcal
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지방: 157.65g | 단백질: 121.43g | 탄수화물: 127.49g.
아침 식사: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). 점심 식사: Feta Cheese , Calavo Avocado, Bacon, Cento Artichoke Hearts, Flora Roasted Red Peppers, Caesar Salad Dressing , Whole Foods Market Blackened Chicken Breast, Deschutes Brewery Black Butte Porter. 저녁 식사: Jersey Mike's #43 Chipotle Steak (in A Tub). 간식/기타: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Almonds . 더보기
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주 0.2 kg 감소하기
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