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I can’t believe it!
I’m very aware that it definitely won’t keep dropping at this rate but while it does I’m just gonna enjoy it.
This kind of a thing is also fairly normal with my body, happening any time I make a change toward any kind of diet. I also gain just as fast. Let’s just hope I can stick with it this time.
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102 kg
지금까지 감소한: 4.7 kg.
남은양: 12 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 21일:
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1312 kcal
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지방: 60.07g | 단백질: 64.19g | 탄수화물: 138.54g.
아침 식사: Kale, Spinach, Jungle Oats, Woolworths Crunchy Peanut Butter, Red Delicious Apples, Bananas. 점심 식사: Hard-Boiled Egg , Cheddar Cheese , Sun-Dried Tomatoes (in Oil, Drained) , Nature's Choice Apple Cider Vinegar, Serena Chick Peas. 저녁 식사: Whiting, Woolworths Fresh Creamy Tomato Soup. 간식/기타: Airwaves Black Currant Sugar Free Chewing Gum, Oil Popped White Popcorn, Strawberries, Health Connection Wholefoods Blackstrap Molasses, Woolworths Fresh Full Cream Milk. 더보기
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주 6.3 kg 감소하기
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