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I know ..... I walked a lot over the weekend , I ate and drank with moderation. Maybe not the best way to come off a detox 😂 But that’s what happened . Back on track since yesterday
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88.9 kg
지금까지 감소한: 6.8 kg.
남은양: 9.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 21일:
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506 kcal
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지방: 25.62g | 단백질: 32.43g | 탄수화물: 39.93g.
아침 식사: Coffee (Brewed From Grounds) , Egg. 점심 식사: Chicken Thigh (Skin Not Eaten). 저녁 식사: Vegetable Soup. 간식/기타: Raisins (Seedless) , Almonds , Fruit. 더보기
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주 2.8 kg 증가하기
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