2019년 05월 18일의 체중기록 (저널항목 아님)
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64.9 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 18일:
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3678 kcal
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지방: 133.67g | 단백질: 114.20g | 탄수화물: 555.74g.
아침 식사: Lime Juice, Turmeric (Ground), Bananas, Ocean Spray Reduced Sugar Craisins, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon, Dried Seaweed, Ginger (Ground), Kallo Nutritional Yeast Flakes, Frozen Blueberries, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Bob's Red Mill 5 Grain Rolled Whole Grain Hot Cereal. 점심 식사: Wegmans Sliced Baby Bella Mushrooms, Bell Peppers, Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Mary's Gone Crackers Super Seed Seaweed & Black Sesame, Radishes, Kame Rice Vinegar, Chosen Foods 100% Avocado Oil, Cooked Kale (Fat Not Added in Cooking), Birds Eye White Pearl Onions, Leeks, Beyond Meat Beyond Sausage, Cilantro, California, Foodmaxx Mixed Dried Fruit. 저녁 식사: Ginger (Ground), Bananas, Clif Bar Clif Bar Sweet & Salty - Caramel Toffee with Sea Salt. 더보기
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주 0.6 kg 증가하기
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