A Gram a day, Keeps the Fat rolls away ;) Like seriously ... would have liked to c more progressive results but guess Rome wasn't build in a day...This cold weather is just not working with my hungry worms.
|
89.3 kg
지금까지 감소한: 16.5 kg.
남은양: 19.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 05월 16일:
|
198 kcal
|
지방: 7.52g | 단백질: 8.21g | 탄수화물: 25.41g.
아침 식사: Margarine, Lettuce, Processed Cheese, Tomatoes, Toasted Whole Wheat Bread, Sliced Ham. 더보기
|
주 0.7 kg 감소하기
|