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Well at least I didn’t gain weight this is rendezvousing time so lost of cooking over the fire
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117.8 kg
지금까지 감소한: 7.2 kg.
남은양: 54.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 14일:
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1041 kcal
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지방: 62.18g | 단백질: 58.74g | 탄수화물: 54.78g.
아침 식사: Coffee with Cream and Sugar, Great Value Large White Grade A Eggs, Breakfast Best Brown & Serve Original Sausage Links, Ketologie Collagen Protein (Unflavored). 점심 식사: Perfect Keto MCT Oil Powder, Coffee (Brewed From Grounds) . 저녁 식사: Perfect Keto Chocolate Sea Salt Base, Wal-Mart Shrimp Extra Small Cooked, Great Value Hard Boiled Eggs, Coffee with Cream and Sugar, Johnsonville Jalapeño & Cheddar Smoked Sausage, Green Peppers , Great Value Fat Free Ranch, Cucumber (with Peel), Lettuce, Tomatoes. 더보기
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안정된 체중
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