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Thank God it’s off
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99.9 kg
지금까지 감소한: 20.5 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 05월 14일:
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2343 kcal
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지방: 37.82g | 단백질: 88.93g | 탄수화물: 84.51g.
아침 식사: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Pure Blends Avocado Oil Buttery Spread, Dasani Bottled Water (16.9 oz), Folgers Classic Roast Instant Coffee. 점심 식사: Bland Farms Vidalia Sweet Onion, Sweet Pickle Relish , Hellmann's Chipotle Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). 저녁 식사: 365 Basil Pesto, Bland Farms Vidalia Sweet Onion, Mod Pizza Black Olives, Great Value White American Cheese, Tombstone Original 9" Extra Cheese Pizza. 간식/기타: Natural Ice Beer, Utz Pork Rinds, Cracker Barrel 2% Extra Sharp Cheddar Cheese. 더보기
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주 5.4 kg 감소하기
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