smiledarling님의 저널, 2019년 05월 6일

Can't believe I'm still around 125 after this past week.

Switching back to Keto for May, since I don't have a lot going on this month and can stay low carb pretty easily. Today was the second day. I am very hungry for some reason.
57.0 kg 지금까지 감소한: 7.1 kg.    남은양: 4.9 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2019년 05월 6일:
1697 kcal 지방: 124.20g | 단백질: 102.82g | 탄수화물: 46.72g.   아침 식사: Turkey Sausage Broccoli Alfredo Casserole. 저녁 식사: Trader Joe's Boneless Beef Rib Eye Steak, Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Hormel Black Label Center Cut Bacon, Kirkland Signature Normandy-Style Vegetable Blend. 간식/기타: Trader Joe's Organic Peanut Butter Creamy Salted Valencia, Chocolate Peanut Butter Cup. 더보기
주 0.1 kg 증가하기

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