susieq1941님의 저널, 2008년 07월 9일

Lo and behold I had a low calorie day yesterday and I am back at 153 this AM - definitely on my way down. I suppose that rise in weight was meant to be temporary, however, I have been gorging myself with food, unlike a true sb dieter. I'm lucky I went down today and am taking this as a sign that I am not meant to cheat!!!!!!!Thanx for your support.xxxooo
69.4 kg 지금까지 감소한: 5.4 kg.    남은양: 5.9 kg.    다이어트 실행도: 합리적.
주 12.7 kg 감소하기

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Wow! Beautiful 4 pound loss Suzie. Try to hold onto it. 
2008년 07월 9일 작성이: information
way to get it back down! i need a day like that! 
2008년 07월 9일 작성이: cindyshine
YAY Susie! I KNEW you could do it! :) Keep it up! 
2008년 07월 9일 작성이: mbhpro
Wow, that fantastic! Great job. 
2008년 07월 9일 작성이: biblioholic03
You havent done too badly since I've been away at all! You have done really well to recover from your blip in May. I really hope all is well, and that the grandkids are doing great. x  
2008년 07월 9일 작성이: Juno

     
 

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