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I can at least say I've eaten reasonably well in the last week, I lost 8lbs to get to 258.
As I had succumbed to the pleasures of alcohol and takeaways over the last two months... badly and hit over 19st!
Still the mirror keeps telling me the truth and that's why I guess I'm still here.
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117.0 kg
지금까지 감소한: 3.6 kg.
남은양: 21.8 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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