Went out with friends last night for a few beers and then had fast food on the way home. Definitely a cheat day, not going to fall into a pattern. Plowed through a hangover this morning and ran 2 miles.
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90.3 kg
지금까지 감소한: 8.6 kg.
남은양: 15.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 3.8 kg 증가하기
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