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The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
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99.8 kg
지금까지 감소한: 27.1 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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주 2.9 kg 감소하기
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