|
My weigh in might be cheating. I got up and weighed in at 261.5 but I went back to bed. When I got up again I was 260. I’ll take it though!
|
117.9 kg
지금까지 감소한: 3.4 kg.
남은양: 35.4 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 04월 27일:
|
1738 kcal
|
지방: 57.72g | 단백질: 68.01g | 탄수화물: 235.42g.
점심 식사: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Steak & Cheese. 저녁 식사: Egg, P.F. Chang's Teriyaki Sauce, Butter , Shrimp, Cooked Broccoli (Fat Not Added in Cooking), White Rice. 간식/기타: Dried Mixed Fruit, Dried Peach, Banana Bread, Peanut Butter, Snickers Snickers Bar (Fun Size). 더보기
|
안정된 체중
|