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Weer een beetje naar beneden. de high tea en Pasen is er weer volledig vanaf😊
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75.5 kg
지금까지 감소한: 15 kg.
남은양: 13.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 27일:
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1313 kcal
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지방: 64.70g | 단백질: 78.31g | 탄수화물: 80.23g.
아침 식사: Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. 점심 식사: Roasted Almond Unsweetened, Jumbo Biologische Havermout, Blauwe Bessen, Excellence 85% Cacao, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. 저녁 식사: Mild & Creamy Nature Ongezoet, Atkins Cookies & Cream, Knoflook & Fijne Kruiden, Natuurazijn op Eikenhout, Kipfilet, Walnoten Ongezouten, Blauwe Bessen, Jumbo Tortilla Volkoren, Hüttenkäse, Gemengde Sla. 간식/기타: Atkins Cookies & Cream, Meergranen Rijstwafels. 더보기
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주 1.2 kg 감소하기
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