2019년 04월 25일의 체중기록 (저널항목 아님)
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64.8 kg
지금까지 감소한: 1.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 25일:
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2560 kcal
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지방: 54.47g | 단백질: 85.22g | 탄수화물: 456.89g.
아침 식사: ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, Blueberries, Bananas, Dried Seaweed, Ocean Spray Reduced Sugar Craisins, Cinnamon, Whole Foods Market Nutritional Yeast, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Natural Grocers Organic Raw Pumpkin Seeds, Bob's Red Mill Organic Old Fashioned Rolled Oats Gluten Free, Ginger (Ground), Turmeric (Ground), Pineapple Juice, Dole Tropical Gold Pineapple. 점심 식사: GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Garlic, Trader Joe's Chicken-less Mandarin Orange Morsels, Don Lee Farms Veggie Bowl Superfoods. 저녁 식사: GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Fresh Thyme Peanut Butter Filled Pretzels, Ciao Bella Blood Orange Sorbet. 더보기
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주 1.9 kg 증가하기
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