artistgrl님의 저널, 2008년 07월 6일

Oh. My. Goodness. Seeing that number on the scale was like a nightmare! I can't believe I let myself get that far off track, being so preoccupied with work! Well, at least now I know where I stand, and I can move forward.

99.8 kg 지금까지 감소한: 0 kg. 남은양: 2.3 kg. 다이어트 실행도: 적용하지않음.

주 1.4 kg 증가하기

응원하기

You have the right attitude - keep moving forward! Each time we have to start over, we have a new wealth of experience on which to draw to help ensure we do better THIS time. You will do better. You can do this. Keep at it :)

2008년 07월 6일 작성이: evelyn64

That's right girl... head up HIGH... You KNOW how to do this and getting back in the game is all it takes, you'll do fine! :)

2008년 07월 6일 작성이: bullytrouble

I'm sorry you had to experience the gain. It stinks, I know. But, you lost before and you can do it again. You are here now and can do it! Set your goals again of where you want to be at the end of each month. I think that is very helpful in keeping you on track. With focused intensity I bet you can be to 215-216 by the end of this month. Look ahead to where you will be going and stay positive! We're glad to have you back.

2008년 07월 7일 작성이: livelifefully


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