Did a pretty good amount of lifting last night, and I’ve noticed when I lift hard I’m always up the next day. This isn’t too bad, I was just hoping to get under 218 again today. Staying the course...
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99.1 kg
지금까지 감소한: 27.8 kg.
남은양: 8.4 kg.
다이어트 실행도: 합리적.
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주 0.6 kg 증가하기
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