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40 pound jump, I hate when I start retaining water like this. I knew it was going to be bad . My feet & legs were so swollen that it felt like they were going to split open. Face was really puffy, barely open my eyes, was hard to breathe. Doc gave me an extra water pills so I have been up all night. Still retaining water but not near as bad . Frustrating , was wanting to know whether I'd lost any weight. Oh well onward & upward. Just not the # s on scale, want them downwards. 😶
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182.3 kg
지금까지 감소한: 0 kg.
남은양: 103.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 17일:
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331 kcal
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지방: 14.21g | 단백질: 25.87g | 탄수화물: 19.53g.
아침 식사: Roma Tomatoes, Diced Ham, Egg. 저녁 식사: only ate 1/2 apple, part of it tasted like dirt, even smelled like dirt.????. 더보기
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주 31.8 kg 증가하기
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