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Todays weight is an average. The first w/i was 263 then I jumped to 266.5 (wtf) so I took all 5 and averaged them. I also checked the battery in my scale and its like a watch battery so I dont think its going bad, but I really couldnt figure out how to get it out to change it either. Maybe when I have more time to play with it then I will put a fresh one in.
Anyway, I tried to get back on track yesterday but I still went over my cals and macros. I know today will be better, and tomorrow will be better than today. Looking forward to seeing some change soon!
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120.1 kg
지금까지 감소한: 1.3 kg.
남은양: 37.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 16일:
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1626 kcal
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지방: 81.69g | 단백질: 82.93g | 탄수화물: 143.19g.
점심 식사: Driscoll's Raspberries, Driscoll's Blueberries, Strawberries, Sam's Club Seasoned Rotisserie Chicken, Goats Cheese (Soft), Spring Mix, Maple Grove Farms Maple Balsamic Dressing, Trader Joe's Candied Walnuts, Cooked Beets (from Fresh). 저녁 식사: Tartar Sauce, Cooked Green String Beans (from Fresh), Green Giant Riced Veggies Cauliflower Risotto Medley, Tilapia (Fish). 간식/기타: Sprinkles Chocolate Cupcake, Great Value Honey Wheat Braided Pretzel Twists, Skippy Creamy Peanut Butter. 더보기
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주 2.5 kg 감소하기
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