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Whilst not happy about having an 8 at the front, I’m pleasantly surprised to be just over the threshold, given the weekend I had.
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80.7 kg
지금까지 감소한: 0 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 15일:
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1020 kcal
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지방: 42.82g | 단백질: 28.02g | 탄수화물: 145.65g.
아침 식사: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White, Brownie . Elevenses: Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. 더보기
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주 0.3 kg 감소하기
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