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Fallen off the wagon...with Easter with the family, not looking good.🙄
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63 kg
지금까지 감소한: 3.7 kg.
남은양: 3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 15일:
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1221 kcal
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지방: 89.59g | 단백질: 83.33g | 탄수화물: 18.50g.
아침 식사: Butter, Rump Steak, Fried Egg with Fat. 점심 식사: Chutney, Carman's Super Seed & Grain Crackers, Avocados, Pork Roast (Lean and Fat Eaten), Castello Creamy White Cheese. 저녁 식사: Planet Food Almond Flour, Olive Oil, Cauliflower (without Salt, Drained, Cooked, Boiled), Gold Medal Snacks Pork Krackles, Perfect Italiano Parmesan Cheese, Cooked Asparagus (from Fresh), Chicken Drumstick Meat and Skin. 간식/기타: Black Tea. 더보기
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주 0.4 kg 증가하기
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