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2112 kcal/day this week. Bit higher than last week, but still reaping the benefits of that low calorie period here, obviously. Pretty stoked! Went clothes shopping this Saturday and went from a 38 inch jeans size to 32 inch, and T-shirt size from L to S. Woohoo!
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80.1 kg
지금까지 감소한: 16.9 kg.
남은양: 7.1 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 감소하기
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