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Urgh had a dinner last night so had some wine and not so healthy food. Feel a little tired today. Will continue the battle!!!
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64.7 kg
지금까지 감소한: 7 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 12일:
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1789 kcal
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지방: 69.78g | 단백질: 64.21g | 탄수화물: 234.74g.
아침 식사: Dried Cranberries, Honey , Coffee with Milk, Frozen Blueberries, Dew Fresh Fat Free Plain Yoghurt, Granola, Kiwi Fruit. 점심 식사: Energade Sports Drink. 저녁 식사: Thin Crust Pizza with Meat and Vegetables. 더보기
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주 1.4 kg 증가하기
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