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Stayed in my cal range ok for being so hungry. I thought it was just because I had gone out Saturday night but I started my TOM several days early so theres that. We went to see a movie at a dine in theater so we got dinner. I hate that theater for that reason alone! There wasnt a lot of good options so I got the tomato basil pizza. I wish I couldve had some really good pizza for those cals but whatever. I had them to use and really it was the only thing I saw that I wouldnt have to completely modify (I didnt have a lot of confidence in the staff last night). I had a greek yogurt later with some almond butter and cacao nibs as a sweet treat and I went over by less than 50 calories so Ill take that as a win.
On to a new day!
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118.6 kg
지금까지 감소한: 2.7 kg.
남은양: 36.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 8일:
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1536 kcal
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지방: 52.01g | 단백질: 97.23g | 탄수화물: 176.96g.
아침 식사: Frittata. 점심 식사: Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. 저녁 식사: Fit & Active Light Balsamic Vinaigrette Reduced Fat Dressing , Asparagus, Shrimp, Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Kraft Velveeta Shells & Cheese with 2% Milk. 간식/기타: Great Value Cashew Halves & Pieces, Gala Apples. 더보기
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주 1.6 kg 감소하기
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