2019년 04월 7일의 체중기록 (저널항목 아님)
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74.9 kg
지금까지 감소한: 23.5 kg.
남은양: 1.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 04월 7일:
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1935 kcal
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지방: 77.53g | 단백질: 71.17g | 탄수화물: 246.87g.
아침 식사: Half and Half Cream, Coffee (Brewed From Grounds) , Kind Granola, Alpine Fresh Blueberries, Great Value Sliced Strawberries, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) , Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . 점심 식사: Jelly Belly Chocolate Dutch Mints, Talking Rain Sparkling Ice - Black Cherry, Santitas White Corn Tortilla Chips, Santitas White Corn Tortilla Chips, Salsa, Salsa, Calavo Avocado. 저녁 식사: Bush's Best Baked Beans, Coleslaw , Texas Toast, KFC Fried Chicken Breast & Wing (White Meat). 간식/기타: Jelly Belly Chocolate Dutch Mints. 더보기
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주 0.7 kg 감소하기
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