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Stayed the same this week. Too much cheese and nuts when I went camping. I hope all my friends are OK today. Ronnie , Paula, Michelle - I'll see ya soon hopefully. x
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74.4 kg
지금까지 감소한: 24.9 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 07월 14일:
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1856 kcal
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지방: 145.78g | 단백질: 109.06g | 탄수화물: 29.80g.
아침 식사: sweetener, coffee decaf, red peppers, eggs, whipping cream, cheese, bacon. 점심 식사: salami, cheese, salad, cucumber, hellmans mayo. 저녁 식사: hellmans mayo, tuna, cucumber, avocado, salad. 간식/기타: roast ckicken, sweetener, coffee decaf, whipping cream, whipping cream, strawberries. 더보기
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안정된 체중
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