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I absolutely blew my diet yesterday with my sons birthday party. I gained 1.5 pounds which, all considering, wasn't bad at all. Today I've been extremely low carb and drinking more water than ever! Tomorrow I'm going to attempt the fasting challenge that many people in our group are doing. I'm excited to see how it goes and hopefully I won't be overly hungry!
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110.0 kg
지금까지 감소한: 5.7 kg.
남은양: 51.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 11월 12일:
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1058 kcal
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지방: 85.48g | 단백질: 61.56g | 탄수화물: 2.94g.
아침 식사: Unsalted Sweet Cream Butter Sticks, Heavy Whipping Cream Ultra Pasteurized, Coffee. 점심 식사: Meatballs. 저녁 식사: Chicken or Turkey Salad. 간식/기타: Chocolate Cream Cheese Clouds, Water . 더보기
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주 1.3 kg 증가하기
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