|
It seems my previous entries weren’t loading 😢 I went up and am in a downward movement again but can’t see it🤷🏽♀️ Anywho, am happy scale is moving back down again👍🏾
|
70.2 kg
지금까지 감소한: 13.7 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2019년 03월 27일:
|
979 kcal
|
지방: 59.35g | 단백질: 68.50g | 탄수화물: 47.51g.
점심 식사: Portabella Mushrooms , Woolworths Baby Marrows, Lemcke Coconut Flour , Bakers Yeast (Active Dry) , Nature's Choice Psyllium Husk Powder, Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Nature's Choice Almond Flour, Egg (Whole) , Mozzarella Cheese, Woolworths Washed Mixed Salad, Avocados. 저녁 식사: Woolworths Baby Marrows. 더보기
|
주 1.1 kg 증가하기
|