I've had 3/4s of an apple today & plenty of water. But having another bad flare up with my stomach. So my sugar levels are up. Its been hours since apple, plus before dinner insulin, & meds. My sugar levels are 391, still. Riley & I stumbled around perimeter of yard with flashlight for 3 laps would have done more but was afraid of fall & not be able to get up. So we come in & bebopped to some music. I've drank 4 extra bottles of water. Hopefully they come down soon.
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164.2 kg
지금까지 감소한: 0 kg.
남은양: 84.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 25일:
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54 kcal
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지방: 0.18g | 단백질: 0.27g | 탄수화물: 14.29g.
저녁 식사: Granny Smith Apples. 더보기
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안정된 체중
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