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I wanted to wait a few more days before weighing in but I guess it doesn't matter how often I weigh in. I just hope to reach my goal weight by July 31. I know that reaching 120 will be EASY. Maintaining 120 isn't a challenge either. But I want to go for it and work to reach 115. Then the challege will be to maintain that weight.
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55.6 kg
지금까지 감소한: 1.1 kg.
남은양: 7.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2008년 06월 21일:
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1786 kcal
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지방: 29.97g | 단백질: 52.17g | 탄수화물: 175.25g.
아침 식사: coffee. 점심 식사: almonds, blueberries, strawberries, lowfat yogurt dannon, oatmeal quaker. 저녁 식사: cranberry juice, baguette, boiled eggs, wine, sangria. 간식/기타: bread baguette, cucumber, cheese cubes, onion, tomato, boiled egg white. 더보기
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주 2.6 kg 감소하기
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