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Just got back into town, after attending my 35th class reunion. Followed P3 reasonably well; had a few carbs...but not many at all. I just don't crave or desire them like I thought I would...during P1 and P2. Stayed within the 2+/2- for P3. Think I will repeat P3 to make sure I reset my hypothalamus as well as to increase my metablolism.
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68.9 kg
지금까지 감소한: 11.4 kg.
남은양: 7.6 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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