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Being that this is my “upswing” that I always get after doing fasted cardio the day before, I’ll take that. Normally it’s up 2-4 lbs, but I controlled my food really well. I’m only 5 lbs from my 2nd weight loss goal, and so excited about all this progress this year!
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101.0 kg
지금까지 감소한: 25.9 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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주 1.6 kg 증가하기
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