Gqibelo님의 저널, 2019년 03월 22일

Hi everyone,

I found a Keto cauliflower Pizza base that’s actually delicious And holds (doesn’t crumble in your hands).

Happy Friday everybody💃🏽🤗

2 cups cauliflower
1 cup Parmesan cheese
1 egg
Season (optional)

- par cook cauliflower
- Allow it to cool
- Mix in cheese and egg, and mould into ball
- flatten ball into pizza base shape on baking paper
- Place in pre-heated 220C oven for 10 minutes

- Put on toppings including sauces
- Place back in the oven for 8 minutes
69.4 kg 지금까지 감소한: 14.5 kg.    남은양: 3.4 kg.    다이어트 실행도: 합리적.
안정된 체중

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