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Today has been a really off day. Had to take dad to the dr this morning and he decided we were going to have a long drawn out shopping day. Breakfast at 7am then no lunch until 3pm makes for a LONG day. By 4pm I was absolutely exhausted. Thankfully, I had printed off the recipe for Enchilada Chicken Paillard and had all of the ingredients laying out so my mom cooked supper tonight and still used the low-carb menu. *happy dance*
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111.1 kg
지금까지 감소한: 4.5 kg.
남은양: 52.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2012년 11월 6일:
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1145 kcal
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지방: 80.00g | 단백질: 89.00g | 탄수화물: 18.00g.
아침 식사: Bacon & Cheddar Quiche. 점심 식사: Pumpkin Spice Shake, Hotdog. 저녁 식사: Enchilada Chicken Paillard. 간식/기타: Sugar Free Strawberry Gelatin, Water. 더보기
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안정된 체중
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