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So ive been weighing myself every morning for this first week and its been going down everytime! How is this possible??!!😱😱
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71.6 kg
지금까지 감소한: 2.4 kg.
남은양: 3.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 20일:
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1420 kcal
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지방: 38.88g | 단백질: 89.88g | 탄수화물: 181.66g.
아침 식사: Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Fit & Active Liquid Egg Product, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. 점심 식사: Fiber One Soft Baked Cookies, Great Value Olive Oil Cooking Spray, Safeway French Style Green Beans, Rode Uien, Goudse Kaas, StarKist Foods Solid White Albacore Tuna in Water, Fit & Active Liquid Egg Product. 저녁 식사: Kirkwood Turkey Burgers, Smart Ones Smart Creations Chicken Fettucini. 간식/기타: Planters Cocktail Peanuts, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Rainier Organic Bakery Ezekiel 4:9 Deli Loaf, Open Nature Scandal-Less Cookie Dough Light Ice Cream, Kroger Pure Clover Honey, Banaan, Driscoll's Blueberries, Fit & Active Plain Nonfat Yogurt. 더보기
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주 4.9 kg 감소하기
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