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44.1 fat
43 water
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143.1 kg
지금까지 감소한: 5.4 kg.
남은양: 50.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 20일:
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1896 kcal
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지방: 123.93g | 단백질: 123.39g | 탄수화물: 68.04g.
아침 식사: Cream Cheese, Cooked Flounder, Cauliflower Rice, Great Value Stevia, Cinnamon, BodyLab Liquid Gold, Hellmann's Real Mayonnaise, Tyson Foods Deli Slices Roast Beef, Great Lakes Cheese Provolone Cheese Slices, Lettuce, Cento Diced Hot Cherry Peppers, Deli Turkey or Chicken Breast Meat, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Donut House Coffee K-Cup. 점심 식사: Cream Cheese, Genuine Steak House Brand Beef Ribeye Steak, Broccoli, Strawberries. 저녁 식사: Ken's Steak House Italian Dressing and Marinade, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Olive Oil , Stir Fried Vegetables, Cooked Carrots, Wegmans Cooked Shrimp. 더보기
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