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Didn’t feel like eating much yesterday. The nephew been sick 🤮🤮🤮. But my apartment has never been so clean 🧼
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87.9 kg
지금까지 감소한: 48.2 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 03월 19일:
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1478 kcal
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지방: 116.83g | 단백질: 81.70g | 탄수화물: 17.78g.
점심 식사: Valentina Hot Sauce, Giant Eagle Cherry Tomatoes, Darigold Real Sour Cream, Kroger Breakfast Sausage Links, Egg. 저녁 식사: Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Private Selection New York White Cheddar Extra Sharp Cheese, Hormel Pepperoni Stix. 간식/기타: Keto Bacon Cheeseburger Casserole, Dutch Bros. Coffee Iced Americano, Keto Chocolate Chip Cookie, Great Value Apple Cider Vinegar. 더보기
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주 3.2 kg 감소하기
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